Hey all, happy weekend to you!
Today was a good day. The Scrump had an epically long nap this morning, so after a delicious paleo breakfast, we took the opportunity to do some more unpacking and cleaning. It’s quickly feeling like home around here.
We took a two hour stroll as a family, complete with a fun stop at Red Fox Vintage. The walk was good, but I wanted to get some KBell in as well, so I just busted out a quick 100 single arm swings on each side, for 200 total, using my 20# bell.
Tomorrow I’m planning to go harder, and include a real KBell workout and a run. Gotta get it first thing in the morning when I have the most energy and time.
I leave you with vintage shop dorkery and a breakfast shot: